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Dr Idz talks about the Queen of Herbs Tulsi “Holy Basil”
2 years ago
32
r Idz discusses the benefits of Tulsi for Blood Sugar, Stress, Cholesterol and much more.
Holy Basil is an adaptogen, meaning it helps the body adapt to the demands of stress and helps relieve anxiety. Tulsi is also a powerful anti-inflammatory and supports a healthy response to inflammation in the body as well as improve blood sugar and cholesterol.
#fatloss#Weightloss#nutrition#fitness
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