London Marathon Prep | Episode 1

Current state of affairs with my Marathon Training as well as a Long Run Vlog as I attempt to run my furthest distance so far. I touch on Nutrition Strategy, Running Volume and Frequency, and film alongside the 12 mile run.

0:00 Sitrep
0:41 Fundraising
1:09 Nutrition Strategy + Run Plan
2:01 The Run
4:29 Debrief

FUNDRAISING LINK:
■ https://tcslondonmarathon.enthuse.com/pf/adam-radcliffe-6ac0e

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#Marathon #Running #LondonMarathon