How To Make Keto Easy Eggs & Veggie Bowl

Here is a recipe for making Keto Easy Eggs & Veggie Bowl

IF YOU WANT TO GET A CUSTOM KETO DIET MADE UP FOR YOU,
CLICK HERE FOR MORE RECIPES - https://tinyurl.com/custom-keto-diett

The Ingredients

3 tablespoon avocado oil, divided

1/4 medium yellow onion, sliced

1 teaspoon fresh garlic, minced

8-ounce cauliflower, riced

4-ounce kale, chopped

Salt and pepper to taste

2 tablespoons fresh parsley, chopped

4 large eggs

The Preparation

1. Measure out and prepare all of the ingredients.

2. In a frying pan over medium heat, add half of the avocado oil and sliced onion. Cook until the onion becomes translucent (about 3 - 4 minutes). Add in the minced garlic.

3. Remove stalks from the kale and discard them. Chop the leaves.

4. Add the riced cauliflower along with the kale leaves into the frying pan.

5. Stir and cover with a lid for about 5 minutes while cooking, then remove the lid and cook for 5 more minutes. Season with salt and pepper.

6. Using the other half of the avocado oil, add that into a separate frying pan. Crack the eggs and cook them sunny side up.

7. Slide the eggs on top of the kale and cauliflower.

8. Season with parsley. Serve immediately and enjoy!

The Serving

This makes a total of 2 servings of Keto Easy Eggs & Veggie Bowl. Each serving comes out to be 389 calories, 31.8g fat, 6.5g net carbs, and 17.3g protein.

IF YOU WANT TO GET A CUSTOM KETO DIET MADE UP FOR YOU,
CLICK HERE FOR MORE RECIPES - https://tinyurl.com/custom-keto-diett