Premium Only Content
![Keto Recipe: Chicken and Cauliflower Tabbouleh!](https://1a-1791.com/video/s8/6/n/q/s/R/nqsRf.qR4e.1.jpg)
Keto Recipe: Chicken and Cauliflower Tabbouleh!
It's one more portion of #I LIKE TO EAT, including a recipe for a keto-accommodating variant of tabbouleh!
The base is cauliflower rice (which I got from Dealer Joe's). Likewise in the blend: cucumber, cherry tomato, garlic, cilantro, scallions, mint leaves, lemon, salt, olive oil, and chicken!
Here is the recipe, and it truly couldn't be less difficult:
In a microwave-safe bowl, join one pound of cauliflower rice (either a pack from TJ's or a beat in-your-food-processor head), one tablespoon of olive oil, and a quarter teaspoon of salt. Heat for three minutes, then spread it on a baking sheet and permit it to cool while you set up the other fixings:
In a huge blending bowl, join the accompanying things:
Two cups of cilantro leaves, hacked.
One cup of mint leaves, hacked.
One clove of garlic, minced.
Two scallions (barring the more obscure green part).
One teaspoon of new lemon zing.
Four tablespoons of lemon juice (crushing the lemon you just ground is the perfect sum).
3/4 Tablespoon of salt.
4 Tablespoons of olive oil.
One cup of divided cherry tomatoes.
One cucumber, cultivated and diced.
2.5 cups of chicken bosom.
Add the cooled cauliflower and blend! That is all there is to it. It's totally scrumptious and somewhat low-carb.
Here are the estimated macros (half-cup serving):
Carbs: 5g
Protein: 15g
Fat: 18g
Calories: 170
-
1:17:59
Sarah Westall
7 hours agoDOGE: Crime & Hysteria bringing the Critics & the Fearful - Plus new CDC/Ukraine Crime w/ Dr Fleming
31.2K3 -
45:39
Survive History
13 hours ago $3.76 earnedCould You Survive in the Shield Wall at the Battle of Hastings?
38.7K5 -
1:50:28
TheDozenPodcast
12 hours agoViolence, Abuse, Jail, Reform: Michael Maisey
82.3K4 -
23:01
Mrgunsngear
1 day ago $4.41 earnedWolfpack Armory AW15 MK5 AR-15 Review 🇺🇸
72.5K12 -
25:59
TampaAerialMedia
1 day ago $2.26 earnedUpdate ANNA MARIA ISLAND 2025
44.2K4 -
59:31
Squaring The Circle, A Randall Carlson Podcast
14 hours ago#039: How Politics & War, Art & Science Shape Our World; A Cultural Commentary From Randall Carlson
34.1K2 -
13:21
Misha Petrov
14 hours agoThe CRINGIEST Thing I Have Ever Seen…
27K53 -
11:45
BIG NEM
10 hours agoWe Blind Taste Tested the Best Jollof in Toronto 🇳🇬🇬ðŸ‡
18.7K1 -
15:40
Fit'n Fire
13 hours ago $0.38 earnedArsenal SLR106f & LiteRaider AK Handguard from 1791 Industries
16.3K1 -
8:34
Mike Rowe
6 days agoWhat You Didn't Hear At Pete's Confirmation Hearing | The Way I Heard It with Mike Rowe
53.7K23