Get ABS in 21 Days / The Best Abs Workout

Subscribe to the channel to participate in exercises " Get ABS in 21 Days / The Best Abs Workout "to help you increase strength and endurance at home.
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00:00 iNTRO
05:40 Front Slam
06:30 Twist Turn SLam
07:20 Knee Drive
08:10 Touchdown
09:00 Turn Side Step 4 Corner Touches
09:50 Squat and Knee
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