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abs workout #abs #abschallenge #workout
I wanted to show you exercises that you’ll be seeing during your abs challenge that will help you target all areas! See below:
✅Rectus abdomen: Crunch, sit-up
✅Transverse: Plank, dead bug commandos
✅Internal obliques Side plank dips
✅External obliques reverse mountain climbers
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Disclaimer
This Channel may provide information related to exercise, Fitness, Diet and Nutrition and is intended for your personal use and informational purposes only. should consult with a Doctor Before beginning any diet, exercise, Your use of this channel is solely at your own risk.
𝐓𝐡𝐚𝐧𝐤 𝐘𝐨𝐮 𝐅𝐨𝐫 𝐖𝐚𝐭𝐜𝐡𝐢𝐧𝐠
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𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: This video description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. © 𝐀𝐥𝐥 𝐫𝐢𝐠𝐡𝐭𝐬 𝐫𝐞𝐬𝐞𝐫𝐯𝐞𝐝 𝐛𝐲 𝐫𝐞𝐬𝐩𝐞𝐜𝐭𝐢𝐯𝐞 𝐨𝐰𝐧𝐞𝐫𝐬.
#homeworkout #abs #absworkout #abschallenge #coreworkout #core #corestrength #coreexercises #corechallenge #coreworkouts #absworkoutvideo #fitness #fitnessvideos #fitnessvideo #workout #workoutmotivation
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