The One Nutrient You're Neglecting - Magnesium (L-Threonate and Glycinate)

Magnesium is one of the most important minerals for human health, but many people are deficient in it. Magnesium deficiency can cause a wide range of health problems, including anxiety, depression, and heart disease.

In this video, Andre and I discuss the benefits of magnesium L-Threonate and glycinate supplements and how to make sure you're getting enough magnesium in your diet.

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