The One Nutrient You're Neglecting - Magnesium (L-Threonate and Glycinate)
Magnesium is one of the most important minerals for human health, but many people are deficient in it. Magnesium deficiency can cause a wide range of health problems, including anxiety, depression, and heart disease.
In this video, Andre and I discuss the benefits of magnesium L-Threonate and glycinate supplements and how to make sure you're getting enough magnesium in your diet.
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DISCLAIMER: Aphro-D is intended for informational purposes only and is not a substitute for advice from your physician or other healthcare professional. The information on this site should not be used for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Always consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
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