Are you dealing with PTSD and Anxiety? This video from an ex-convict can change your life.

We have all suffered from some form of so called mental illness. Where does it come from and what can we do to live normal again? The past is the past, we all struggle. We need to embrace our painful experiences and use them to drive us forward. You can improve your Mental Health by understanding that whats done is done, moving forward and using your unique situations as a driving force for success and happiness. Medication is a bandaid and can be deadly. Lets me explain.