Premium Only Content
Healthy Dinner | Keto Korean Ground Beef Bowl Recipe
You'll love this 20-minute keto Korean beef bowl! See how to make an easy Korean ground beef recipe that's healthy, gluten-free, and full of flavor.
IF YOU WANT A CUSTOM KETO DIET MADE UP FOR YOU. CLICK HERE FOR MORE RECIPES - https://cutt.ly/KVrEZpD
CAULIFLOWER RICE:
1 tbsp Olive oil
1 lb Cauliflower (frozen or fresh riced in a food processor)
1/2 tsp Sea salt
1/8 tsp Black pepper (optional)
1 tbsp Olive oil
1 lb Ground beef
1/2 tsp Sea salt
4 cloves Garlic (minced)
1/4 cup Coconut aminos
1/4 cup Beef broth
2 tsp Sesame oil
1/4 tsp Ground ginger
1/4 tsp Crushed red pepper flakes
GARNISH:
1/4 cup Green onions (sliced)
1 tsp Sesame seeds
1 small Cucumber (~8 ounces, sliced, optional)
INSTRUCTIONS
Heat 1 tablespoon (15 mL) olive oil in a large wok over medium-high heat. Add cauliflower rice. Season with sea salt and black pepper, if desired. Saute for 3-5 minutes, until cooked through.
Remove the cauliflower rice from heat, set aside, and cover to keep warm.
In a small bowl, whisk together the coconut aminos, beef broth, sesame oil, ground ginger, and red pepper flakes. Set the sauce aside.
Turn heat back to medium-high. Add another tablespoon (15 mL) olive oil to the wok. Add the ground beef and season with sea salt. Cook for about 8-10 minutes, breaking up with a spatula and stirring occasionally, until browned.
Make a well in the beef and add the minced garlic. Saute for about a minute, until fragrant, then mix into the beef.
Pour the sauce over the beef. Bring to a simmer, then reduce heat and simmer for 3-4 minutes, until the sauce is reduced and thickened. There won't be much liquid left.
Divide the cauliflower rice among plates.Top with ground beef. Garnish with sliced green onions, sesame seeds, and cucumber slices.
IF YOU WANT A CUSTOM KETO DIET MADE UP FOR YOU. CLICK HERE FOR MORE RECIPES - https://cutt.ly/KVrEZpD
-
1:42:21
The Quartering
10 hours agoTrump To INVADE Mexico, Take Back Panama Canal Too! NYC Human Torch & Matt Gaetz Report Drops!
109K89 -
2:23:15
Nerdrotic
10 hours ago $11.42 earnedA Very Merry Christmas | FNT Square Up - Nerdrotic Nooner 453
86.9K9 -
1:14:05
Tucker Carlson
10 hours ago“I’ll Win With or Without You,” Teamsters Union President Reveals Kamala Harris’s Famous Last Words
173K324 -
1:58:31
The Dilley Show
10 hours ago $32.63 earnedTrump Conquering Western Hemisphere? w/Author Brenden Dilley 12/23/2024
137K33 -
1:09:59
Geeks + Gamers
11 hours agoSonic 3 DESTROYS Mufasa And Disney, Naughty Dog Actress SLAMS Gamers Over Intergalactic
93K21 -
51:59
The Dan Bongino Show
12 hours agoDemocrat Donor Admits The Scary Truth (Ep. 2393) - 12/23/2024
852K2.78K -
2:32:15
Matt Kohrs
23 hours agoRumble CEO Chris Pavlovski Talks $775M Tether Partnership || The MK Show
128K31 -
28:23
Dave Portnoy
23 hours agoDavey Day Trader Presented by Kraken - December 23, 2024
160K43 -
59:29
BonginoReport
14 hours agoTrump, Murder Plots, and the Christmas Miracle: Evita + Jack Posobiec (Ep.110) - 12/23/2024
165K134 -
2:59:14
Wendy Bell Radio
16 hours agoNothing To See Here
132K79