1 year ago

121

Chapters:
00:00:00 - Intro
00:04:43 - Chapter 1: The Present-Day Degradation
00:21:41 - Chapter 2: The Working of The Sex Impulse
00:42:16 - Chapter 3: Intensity of The Cravings in Different Persons
00:53:03 - Chapter 4: Sex is in Imagination
01:05:00 - Chapter 5: The Disastrous Effects of Sexual Indulgence
01:12:41 - Chapter 6: The Value of Semen
01:21:36 - Chapter 7: The Meaning of Brahmacharya
01:33:12 - Chapter 8: The Glory of Brahmacharya
01:43:22 - Chapter 9: Importance of Celibacy in Spiritual Life
01:56:08 - Chapter 10: Brahmacharya for Householders
02:06:25 - Chapter 11: Women and Brahmacharya
02:20:24 - Chapter 12: Brahmacharya and the Educational Curriculum
02:30:20 - Chapter 13: Some Ideal Brahmacharins
02:45:34 - Chapter 14: Suppression and Sublimation
02:57:49 - Chapter 15: To Marry or Not To Marry
03:22:26 - Chapter 16: The Dangers of Promiscuous Mixing
03:32:48 - Chapter 17: STOP THAT LUSTFUL LOOK!
03:43:20 - Chapter 18: The Role of Diet in Sex Control
03:55:23 - Chapter 19: Wet Dreams and Spermatorrhoea
04:10:29 - Chapter 20: Some Powerful Aids to the Practice of Celibacy

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Credit to book author:
https://www.dlshq.org/download/practice-of-brahmacharya/

You can read the book for free on the author site. Check it out. It contains yoga exercises with pictures that i have not covered on the audiobook.
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Copyright:
This book is for free distribution and the audiobook has been made under fair use.
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P.S - Sorry for the glitches in the audio and for the bad pronunciation of some of the Hindi words.

If you can get pass the religious history and spiritual part, this book is full of wisdom and practical solutions that will be extremely helpful during your Semen retention or NoFap journey. From tips to deal with sexual arousal to how to deal with wet dreams and more...

Enjoy!
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Video edited in Filmora & Camtasia
Music used by: AShamaluevMusic
https://www.youtube.com/c/AShamaluevMusic/videos
Thumbnail designed in Adobe Photoshop & Canva.com
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