Training Program Design (Part 1): PERIODIZATION

3 years ago

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These are the links to my books on Amazon:
BIG AND STRONG WITHOUT STEROIDS: https://www.amazon.com/dp/B09H8SLFG6
FIT IN ONE YEAR: https://www.amazon.com/dp/B084DGVBDC

This is the link to BIG AND STRONG WITHOUT STEROIDS on iBooks:
http://books.apple.com/us/book/id1561478487

This is the link to BIG AND STRONG WITHOUT STEROIDS on Google Play Store:
https://play.google.com/store/books/details/Yuriy_Oliynyk_Big_and_Strong_Without_Steroids?id=QjInEAAAQBAJ