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BIG ARMS WITHOUT STEROIDS
3 years ago
21
bodybuilding
powerlifting
weightlifting
strongman
crossfit
strengthtraining
trainingprogram
naturalbodybuilding
rawpowerlifting
exerciseroutine
Rules of building big arms without steroids:
1. Big arms = strong arms.
2. To have strong arms you have to be strong overall.
3. Elbows are fragile joints.
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