How to Wake Up the Glutes When Proper Form Doesn’t Work
1 year ago
6
Learn why your glutes won’t fire up even when you have proper form
Release the piriformis: https://youtu.be/3gUPKC_qNHI
Check Out my Online Programs and Services Here: https://trainandmassage.com/
Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional. #glutes
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