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Relaxing Ambient Piano Music with Gentle Rain Sounds: Relaxing Sleep ASMR.
Beautiful relaxing piano flows along with soothing ambient music, and gentle rain sounds to help to lull you to sleep. The gentle sound of rain can aid in releasing tingling sensations similar to ASMR - Autonomous sensory meridian response.
The gentle tapping of rain on the roof can help to stimulate alpha waves – aiding in a deep state of relaxation, calm and recovery sleep.
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Sources
• Images obtained from Canva.com
• Music obtained from NaturesEye from Pixabay.com
• Videos obtained from Canva.com
In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!
LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective.
#pianomusic #rainsounds #sleepmusic
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