Name: MUSCLE MEMORY | Strength Training
Uploaded: 2022-09-26T04:00:00+00:00
Duration: 6 min 49 s
Description: Ninth episode of the "Theory of Strength Training" series. The only time I have seen this concept mentioned in any of the books was on the page 117 of the third edition of “Essentials of Strength Trai

1 year ago

bodybuilding powerlifting weightlifting strongman crossfit strengthtraining trainingprogram naturalbodybuilding rawpowerlifting exerciseroutine

Ninth episode of the "Theory of Strength Training" series.

The only time I have seen this concept mentioned in any of the books was on the page 117 of the third edition of “Essentials of Strength Training and Conditioning” by G. Gregory Haff and N. Travis Tripplet.

Loading comments...