MUSCLE MEMORY | Strength Training
1 year ago
8
bodybuilding
powerlifting
weightlifting
strongman
crossfit
strengthtraining
trainingprogram
naturalbodybuilding
rawpowerlifting
exerciseroutine
Ninth episode of the "Theory of Strength Training" series.
The only time I have seen this concept mentioned in any of the books was on the page 117 of the third edition of “Essentials of Strength Training and Conditioning” by G. Gregory Haff and N. Travis Tripplet.
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