Fall Asleep Fast & Wake Up Shining - Sleep Meditation Music

This sleep meditation music and relaxing music is the root of brainwave optimization. Each state of consciousness has an associated range of brainwave frequencies. These phenomena can be monitored and visually recorded by an electroencephalogram (EEG). Using specially crafted brainwave music, we can intentionally influence and stimulate specific brainwave states using these acoustic and/or visual stimuli. By changing our brainwaves, we can improve our mood, elevate or lower our level of arousal and energy, control our emotional states, and even affect how we feel physically.

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Disclaimer: This music can greatly aid in your relaxation, meditation, and/or sleep, it should not be used as a substitute for expert medical or therapeutic advice or treatment. If you have epilepsy, avoid music that emphasizes certain frequencies! Please consult your doctor before listening if you have any questions about your health or any other issues. Please refrain from using any type of motorized equipment or driving while listening to the music on this channel. Without your doctor's or another qualified health care provider's approval, never stop or suspend medical treatment.