10 Minutes Powerful Meditation - OM Mantra @ 432Hz - Meditation Music

10 Minutes Powerful Meditation - OM Mantra @ 432Hz - Meditation Music

☀ Meditation using OM Mantra
The mantra, or vibrations, OM, are sung at the start and finish of every meditation and yoga session.
Energy gathers and flows because Om is the voice of creation. Nothing is actually still in the universe; everything is buzzing and throbbing. The vibrational frequency of OM in this recording is 432 Hz, which is the same vibrational frequency present throughout all of nature. Therefore, by repeating it, we are both figuratively and literally tuning in to that sound and recognizing our connection to everyone.

- As you chant OM, you should feel energy ascending from your lower body to your top. Feel the tension at the top of your head relaxing as you say "mmmmm."
- You'll begin to feel lighter and lighter with each chant.
-Headphones are not required for this meditation but are useful.

I hope you enjoy this simple meditation method.

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With love and respect,

Calm Titan 🙏

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Track: 10min OM Healing
Made by Calm Titan

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