Best diets to cure circulation, immune system and inflammation

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1 year ago
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Should you eat more meat to improve circulation?
Should you eat more fruit to boost immune system?
Should you eat more vegetables to reduce inflammation?

If you eat fruits and vegetables to improve immune system and reduce inflammation then you messed up the keto diet.
If you eat keto diet then you can't boost your immune system and reduce inflammation.

Why is there so much confusing information?

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