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04. Simplified explanation of what macros are.
3 years ago
24
Hitting your macros daily is the KEY to getting the body you want.
Its the key to feeling good about yourself
Its the key to developing your confidence
Its the key to melting fat and building muscle.
Its the key to HEALTH.
So master your macros!
Eating CLEAN sources.
Share this with your spouses/workout friends.
Make sure you SUBSCRIBE so you dont miss an episode!
Search "Coach Daymond" on spotify, youtube, rumble
Lets become EXCEPTIONAL!
Coach D
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