150 KGS x 10 SQUAT. NEW REP PR!
1 year ago
8
Good session today! I was originally planning on potentially taking it easy, if I was feeling tired/the weight moved slow. However, I felt okay today. Not tip top, but I was confident enough that I could push ten reps out today. I will have to monitor my energy levels from here going forward. If my other sessions start to wear me down, I may have to take the next couple squat sessions a bit easier, to try and save some energy in the tank for my other lifts. We'll see!
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1:20
LiberPrimus
1 year ago165 KGS X 8 DEADLIFT. NEW REP PR!
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