What is Solidcore?

Jaime Foord joins the TrulyFit Podcast to talk about Solidcore.
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Jaime is a Senior Master Coach at Solidcore Studios, She is an NYC-based professional dancer and fitness instructor hailing from Australia.
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She specializes in teaching reformer Pilates at [Soldicore] HIIT classes, and dance (Ballet, Jazz, etc.)
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She is passionate about helping clients set achievable goals that lead to overall improved physical & mental health.
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You can everything about Jaime here :
https://www.solidcore.co/studios
IG: @jaimefoord
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