Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Questioning Conventional Strength Training
2 years ago
5
strengthtraining
why
alwaysquestions
fitnesspro
fitnesspodcast
healthpodcast
personaltrainers
personaltraining
groupfitness
weightlifting
healthyliving
Rocky Synder joins the TrulyFit Podcast to talk; Questioning Traditional Strength Training.
_
-Why do we still train with the same exercise prescriptions from the '70s?
_
-Why do we have more injuries than ever before if we have better science?
_
We also break down the importance of training the general population, and the skills you need for it.
Rocky has worn a lot of hats in the industry; Gym owner, CSCS, AiM Educator, Podcaster, & Certified Applied Functional Science. BA, the University of Massachusetts at Amherst, Father, and avid Surfer.
_
You can everything about Rocky here:
https://linktr.ee/rockysnyder
IG: @rocky_snyder
_
TrulyFit Socials
Instagram: @trulyfitapp
Facebook: TrulyFit App
Website: https://trulyfit.app/
Loading comments...
-
8:14
MattMorseTV
5 hours ago $1.73 earnedTrump just DROPPED the HAMMER.
4.78K7 -
LIVE
Omar Elattar
5 hours agoThe $300M CEO: "The One Skill That Made Me Rich In 15 Different Countries!"
78 watching -
1:06:12
BonginoReport
4 hours agoEric Swalwell Attempts To Look Manly in Desperate Stunt - Nightly Scroll w/ Hayley Caronia (Ep.101)
103K49 -
LIVE
SpartakusLIVE
3 hours agoTiger Blood RESTOCKED and 30% off w/ code SPARTAKUS30
102 watching -
30:21
Friday Beers
4 hours ago $1.78 earnedOur Brutal Golf Challenge: Hot Wings Roulette
30.2K -
2:58:40
Barry Cunningham
5 hours agoPRESIDENT TRUMP SPEECH AT MAKING HEALTH TECHNOLOGY GREAT AGAIN! EVENT AND MORE NEWS!
55.7K28 -
3:17:42
ZeeroG
3 hours agoStarfield (E.P 4 ) 7/30/25
4.53K1 -
1:00:08
The Officer Tatum
5 hours agoLIVE: Left CANCELS Their Own, All White Town, NYC Shooter Update + MORE | EP 146
30.8K36 -
1:56:49
Julian Orbit
2 hours agoMy Friendly Neighborhood - First Look
1.79K1 -
LIVE
TYM LIVE
4 hours agoThey call Me Audio Issues
14 watching