💯🔥 Beginner Calisthenics Push Workout
2 years ago
3
2x10 normal push ups
2x10 narrow push ups
2x10 wide push ups
2x15 incline push ups
2x7 decline push ups
2x7 pike push ups
Thanks for watching
Ultimate Guide to Calisthenics: https://linktr.ee/Vrrupted
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