Weight Loss Journey - 09/14/2022 Workout

Three Workouts. 1) Acid Bath - 250m on Ski/Row and 500m on Bike. Then "Karen" - 150 wallballs. "Annie" - 50 Walltaps & Knees-to-Elbows, 40 Walltaps & Knees-to-Elbows, 30, 20, 10 Done.