Current morning routine
What breakfast would you have after a nice long walk?
I wanted to share this post because I’ve just moved into this place for two weeks, looking after these two dogs, and we’re going for long walks in nature in the morning like I used to! It has really impacted me in a positive way - mental health, calmness, productivity, lower body strength & fitness, and also feeling sleepy at the right time in the evening.
This walk is about 45 mins up and down hills and is working the legs! Hiking is such a good method of fitness 🏔
If you have a chance to get out in nature first thing in the morning then give it a go ☺️
Happy day 15 of the #CrockFitApp #BackToFitness September Challenge!
Www.crockfitapp.com
#morningroutine #morning #routine #fitness #health #weightloss #health #nature #crockfitcommunity
-
12:23
ALEX CROCKFORD
7 months ago $0.01 earned10 Min Resistance Band TRICEPS BLASTER To Build Muscle
45 -
0:50
bfeaver
1 year agoMorning Routine
10 -
2:17
JoeMartinMVC
1 year agoMorning Smoothie Routine
3 -
8:10
Bindi's Channel
1 year agoBindi's vlog : morning routine !!
5 -
8:57
Leo Fucarev
1 year ago $0.01 earnedmy dogs morning routine
4 -
6:26
Guns & Gadgets 2nd Amendment News
1 day agoGovernment Spying On Gun Owners Through Credit Cards (Backdoor Registry)
19.9K8 -
1:00:20
Man in America
16 hours ago🔴 LIVE: DISTURBING Connections Between CrowdStrike, Trump Shooting & Blackrock
77.3K344 -
1:58:54
Kim Iversen
16 hours agoUrban Warfare Expert Praised by RFK Jr. and Netanyahu Defends Israel's Civilian Protection in Gaza | w/ John Spencer
109K262 -
5:05:59
Nerdrotic
18 hours ago $75.70 earnedACOLYTE FINALE! Deadpool 3! Woke Hollywood COPE | Friday Night Tights 311 / MauLerYT StarWarsTheory
146K89 -
1:38:59
Glenn Greenwald
18 hours agoAfter RNC: Which Part of the Party Will Trump Embrace? The Dem Party's Growing Civil War; Scandal at WaPo Involving Neocon Max Boots and his Accused Spy-Wife | SYSTEM UPDATE #301
140K291