7 Best Fruits to Lower High Blood Pressure
7 Best Fruits to Lower High Blood Pressure
Hypertension or high blood pressure is the most common preventable risk factor for heart disease.
A nutrient-rich, heart-healthy diet is recommended for all people with hypertension, including those taking antihypertensive medications.
A healthy diet is critical to lowering blood pressure and maintaining optimal levels.
Research has shown that including certain foods in your diet, especially those high in certain nutrients like potassium and magnesium, lowers your blood pressure levels.
Here are the 7 best fruits for high blood pressure.
00:00 Introduction
00:19 Food for High Blood Pressure
01:20 Bananas
01:26 Citrus Fruits
01:40 Passion Fruit
01:52 Kiwi
1:58 Watermelon
2:10 Grapes
2:15 Pomegranates
2:22 Berries
2:52 Outro
#hypertension #highbloodpressure #naturalcures
Follow us on:
Tiktok - https://bit.ly/3B5fSu8
Facebook - https://bit.ly/38BWbw3
Pinterest - https://bit.ly/2Irvwa6
---------------------------------------
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
-
3:55
Natural Cures
6 months ago $0.55 earnedDrink This Tea Tonight to Flush Out All The Toxins from the Body
2.06K3 -
0:56
Natural Cures
1 year agoFruits That Lower Blood Pressure Naturally #shorts
79 -
0:56
Natural Cures
1 year ago $0.01 earnedFruits That Lower Blood Pressure Naturally #shorts
84 -
2:49
Natural Cures
2 years agoEat These Fruits to Lower Your Blood Pressure Naturally
196 -
2:49
Natural Cures
2 years agoEat These Fruits to Lower Your Blood Pressure Naturally
1211 -
2:12:03
Matt Kohrs
20 hours agoNew Market Highs, GameStop Annual Meeting & The Week Ahead || The MK Show
26.4K5 -
1:40:43
The Podcast of the Lotus Eaters
6 hours agoThe Podcast of the Lotus Eaters #938
51.4K17 -
1:01:03
Game On!
15 hours agoThe US Open Finish That Every Dad Could Hope For! | Sports Morning Espresso Shot
39.5K12 -
1:39:50
jeffahern
4 hours agoMonday Madness with Jeff Ahern (6am Pacific)
24K4 -
9:54
Sideserf Cake Studio
3 hours agoCAN YOU GUESS WHICH SLIME IS A CAKE? Let's Play Real or Cake!
35.1K3