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10 Min Toned Upper Body Resistance Band Workout (At Home)
2 years ago
73
toned arms workout
upper body workout
home workout
resistance band workout
workout
slim and toned arms workout
toned arms
at home workout
10 min toned arms
arm workout
arms workout for women
Do this 12 min total UPPER BODY Resistance Band Workout #WithMe using a booty band! A quick circuit is focusing on the biceps, triceps, shoulders, back, and chest!
#HomeWorkout #UpperBodyWorkout
Equipment: Booty Band (Light or Medium Resistance)
The Workout: 10 exercises, 2 Rounds, 30 seconds on, 5 seconds rest in between
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