MPG Online - Who We Are!

Welcome to MPG Online!

Your one stop shop for everything MPG!

We cater for everyone, from the Average Joe to the Professional Athlete.

As long as you are willing to #dothework we are ready to help!

Work one on one with an Internationally Qualified MPG Coach to help you reach your goals!
Or, if you only need some guidance, SUBSCRIBE to one of our Online Training Subscription!

Enough of the Coaching and Training, what about Entertainment and Motivation?

We've got you covered, we will be releasing monthly Podcasts discussing everything from sport, politics, training, nutrition and everything in between. We have a line up of Doctors, Chiropractors, Pro Sports Men, Coaches and Athletes to keep you entertained. We have loads of educational content coming your way, recipes and meal prep as well as some awesome motivational videos featuring our very own Athletes!

Follow the MPG Online Team:

MPG Online:
https://www.mpgonline.co.za/
https://www.instagram.com/mpg_online/

MPG Strength Coach Ricardo Barreto:
https://www.instagram.com/ricardo_bar...

MPG Fitness Coach and Nutritionist Kailey Louw:
https://www.instagram.com/kailz9_mpg/

Book Your Free Online Appointment: https://mpgonline.co.za/appointment

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Time Stamps:

0:00 - Intro
0:46 - Team Fernando de Almada
1:14 - Team Kailey Louw
1:28 - Team Ricardo Barreto
1:48 - Team Paul Makuta
2:01 - Team Chris van Rensburg
2:12 - Team Keke Makuta
2:22 - Team Rory Makuta
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#MPG
#MPGonline
#dothework

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We do not own this music.
Artist: Neffex
Song Title: Fight Back
Director/Editor: Ben Wilson (@Benwilsonvisuals)
Producer: lucid vision creative
Director of Photography: Dean Aguirre