Calming Peace Yoga Flow | Day 17 of 31 Days of Yoga | Short to the Point Yoga | Yoga with Stephanie

2 years ago
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CALMING PEACE Yoga Flow | Day 17 of 31 Days of Yoga | Short and to the Point Yoga | Yoga with Stephanie

Hey my beautiful, health conscious, loving life friend,

✤ Welcome to “Yoga with Stephanie”

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👉👉I am a 200-hour Registered Yoga Teacher. My purpose is to help empower people by creating self-belief and good habits. I love yoga and I love to have fun while treating my body correctly. So yes, we will have fun and we're gonna try to find that inner child inside of you.

⭐⭐ Thanks for joining me for this 31 day journey full of fun yoga flows designed to pull that child out of you!! I truly hope these flows leave you feeling like your best self.

Yep - Today is all about bringing it back down a touch and allowing your body a touch a rest. I really hope this flow brings you a little peace and helps to soothe your soul.

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⏰ Video Duration: 00:13:43
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📺 Watch my previous videos 📺

🎬How to do Cat Cow Pose | Cat Cow Pose aka Sandhara Marjaryasana | Yoga with Stephanie
https://youtu.be/c9RCF_fq7jU

🎬 Playful & Fun, Bendy, Twisty Opening Yoga Flow | Yoga for Digestion
https://youtu.be/vSLhsEmv57E

🎬How to do Warrior 2 Pose? | Warrior 2 Pose AKA Virabhadrasana
https://youtu.be/suTcNRKsc9s

🎬 Wake Up and Move Morning Yoga Flow with Focus on Core Abs
https://youtu.be/BMze2Q-RWHY
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