Keto diet explained step by step for beginners

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2 years ago
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Load Metrics (uses 15 credits) KEYWORD fitness norbert simonis lifestyle health wealth body time EMS keto ketodiet ketogenic fat fatadapted burnfat fatburning fatburningmachine

You've probably heard about the keto diet. It's the newest hype. All the papers are writing about it and the interest online is just exploding.

So what is the keto diet? What does keto even mean and how is it done? In this course you will learn all you need to know. First of all let's get this out of the way.

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Load Metrics (uses 15 credits)
KEYWORD
fitness
norbert simonis
lifestyle
health
wealth
body time
EMS
keto
ketodiet
ketogenic
fat
fatadapted
burnfat
fatburning
fatburningmachine

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