CROW Yoga Flow | Day 24 of 31 Days of Yoga | Short and to the Point Yoga | Arm Balancing Yoga

CROW Yoga Flow | Day 24 of 31 Days of Yoga | Short and to the Point Yoga | Arm Balancing YogaShow more

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👉👉I am a 200-hour Registered Yoga Teacher. My purpose is to help empower people by creating self-belief and good habits. I love yoga and I love to have fun while treating my body correctly. So yes, we will have fun and we're gonna try to find that inner child inside of you.

⭐⭐ Thanks for joining me for this 31 day journey full of fun yoga flows designed to pull that child out of you!! I truly hope these flows leave you feeling like your best self.

Today's practice is all about arm balance and getting ourselves into crow! I feel like crow is such a good all-around yoga pose for everyone. Have fun with yourself!! You may find your blocks helpful while working on crow pose today!

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⏰ Video Duration: 00:11:02
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📺 Watch my previous videos 📺

🎬How to do Chair Pose | Chair Poses aka Utkatasana | Yoga with Stephanie
https://youtu.be/3hIY3YQTYRg

🎬 Restorative Yin Yoga for Connection to Self |
https://youtu.be/N9vsc1UM2VU

🎬How to do Down Dog Pose? | Down Dog Pose AKA Adho Mukha Shvanasana
https://youtu.be/SP-F07Fqs4Y

🎬 Short Morning Vinyasa to Supercharge Your Day |
https://youtu.be/DNzeWAcNjQ4
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