HUMBLE Yoga Flow | Day 30 of 31 Days of Yoga | Short and to the Point Yoga | Yoga with Stephanie

2 years ago
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HUMBLE Yoga Flow | Day 30 of 31 Days of Yoga | Short and to the Point Yoga | Yoga with Stephanie

Hey my healthy friend,

✤ Welcome to “Yoga with Stephanie”

You’re definitely in the RIGHT place if you’re looking for the best Yoga tips to brighten your day. I bring you yin yoga, vinyasa yoga, hatha yoga, kundalini yoga, restorative yoga, ashtanga yoga, yoga education, health tips and MORE. So, if you want to have a healthy life, don't forget to subscribe & join our family. I believe you will find a lot of tips for your healthy life…
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👉👉I am a 200-hour Registered Yoga Teacher. My purpose is to help empower people by creating self-belief and good habits. I love yoga and I love to have fun while treating my body correctly. So yes, we will have fun and we're gonna try to find that inner child inside of you.

⭐⭐ Hey there, friend! Thanks for joining me for this 31 day journey, full of fun yoga flows designed to pull that child out of you!! I truly hope these flows leave you feeling like your best self.

Today's practice is all about Humble Warrior. Sometimes it can be tricky, but as always, just find what feels right to you and your body!!

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⏰ Video Duration: 00:16:35
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📺 Watch my previous videos 📺

🎬How to do Chair Pose | Chair Poses aka Utkatasana | Yoga with Stephanie
https://youtu.be/3hIY3YQTYRg

🎬 Restorative Yin Yoga for Connection to Self |
https://youtu.be/N9vsc1UM2VU

🎬How to do Down Dog Pose? | Down Dog Pose AKA Adho Mukha Shvanasana
https://youtu.be/SP-F07Fqs4Y

🎬 Short Morning Vinyasa to Supercharge Your Day |
https://youtu.be/DNzeWAcNjQ4
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