Handstand Help | Upper Body Workout

Handstand Help | Upper Body Workout

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⭐⭐ Hey there! Thanks for being here with me today. I created this video for anyone interested in deepening their inversion experience. Please be SAFE. Make sure nothing is near you and you've got pillows to help. I truly hope you find this video helpful on your inversion journey!!

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⏰ Video Duration: 00:21:05
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⚠️ "DISCLAIMER:⚠️

Please consult with a physician before beginning any exercise program. By participating in this activity, you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity, you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga with Stephanie aka Stephanie Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️

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