Short Stretchy Morning Yoga Flow || All Levels Welcome || 8-Minute Morning Yoga Stretch

Short Stretchy Morning Yoga Flow || All Levels Welcome || 8-Minute Morning Yoga Stretch

Hey health-conscious people,

✤ Welcome to “Yoga with Stephanie”

You’re definitely in the RIGHT place if you’re looking for the best Yoga tips to brighten your day. I bring you Yin yoga, Vinyasa yoga, Hatha yoga, Kundalini yoga, Restorative yoga, Bikram yoga, Ashtanga yoga, health tips and MORE. So if you want to have a healthy life, don't forget to subscribe & join our family. I believe you will find a lot of tips for your healthy life…
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👉👉I am a 200-hour Registered Yoga Teacher. My purpose is to help empower people by creating self-belief and good habits. I love yoga and I love to have fun while treating my body correctly. So yes we will have fun and we're gonna try to and find that inner child inside of you.

⭐⭐ Good morning! Thanks for joining me on the mat this morning! Today's practice is going to be a quick, yet effective yoga flow, perfect for all levels! Some short morning flows were requested so here ya go! Enjoy! I hope you this is exactly what you were looking for this morning!

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⏰ Video Duration: 00:08:46
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📺 Watch my previous videos 📺

🎬How to do Chair Pose | Chair Poses aka Utkatasana | Yoga with Stephanie
https://youtu.be/3hIY3YQTYRg

🎬 Morning Yoga Flow to Wake Up and be Empowered |
https://youtu.be/BjvTrqUTpaM

🎬How to do Down Dog Pose? | Down Dog Pose AKA Adho Mukha Shvanasana
https://youtu.be/SP-F07Fqs4Y

🎬 Intermediate Yoga Flow with Eight Angle Pose | Yoga for Strength and Power
https://youtu.be/J4bviXC0vis
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⚠️ "DISCLAIMER:⚠️

Please consult with a physician before beginning any exercise program. By participating in this activity, you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity, you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga with Stephanie aka Stephanie Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️

⭐ Thanks a lot for watching this video⭐

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