Why Is My Back Pain Not Getting Any Better?

Why Is My Back Pain Not Getting Any Better?
Two reasons your back pain isn't resolving and what you need to do to fix it!

Back pain can be stubborn at the best of times and resolving it can prove difficult if you are making simple mistakes at the first instance. Over the years in clinical practice, and more recently with the program there are two issues that come up time and time again that pose real barriers to resolving lower back pain for the long term.

Read more: https://backinshapeprogram.com/2022/07/why-is-my-back-pain-not-getting-any-better/

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Chapters
0:00 2 Reasons Your Back Pain Not Getting Better.
0:52 1. Relying Heavily on Treatment Sessions
4:48 2. Using A Sheet Of Exercises...
7:20 How Back In Shape Program Can Help You

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