Karate and Groundwork. Would You REALLY Know What To Do?

As Sosai pointed out, if you go to the ground and don't know what to do you can in big trouble. Today we are looking at one position that really makes a difference. Kesa-Gatame.

If you haven't already done so, hit Subscribe and the little bell next to it so you know when a new video has been uploaded.

But most important of all, please share with your friends so we can get the message out.

And if you enjoy the content, check out my Patreon page and become a Patreon Family member where you get extra videos, downloads, discounts, and opportunities especially for my family members.

https://bit.ly/CQPatreon