Triangle aka Trikonasana Focused Yoga Flow || 30 Minute Vinyasa Yoga Flow

Triangle aka Trikonasana Focused Yoga Flow || 30 Minute Vinyasa Yoga Flow

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⭐⭐ Hello there, beautiful yogi! So happy to have you practice with me today! Today's Triangle Focused Vinyasa Yoga flow is going to be a lot of fun! Triangle pose is great for strengthening and lengthening our hamstrings and groin while also opening up our shoulders and stretching our hips. You may want to grab your blocks before we get started. They may be helpful for getting into some of these poses correctly. I hope you enjoy this flow and have as much as I have with it!

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⏰ Video Duration: 00:32:36
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📺 Watch my previous videos 📺

🎬How to do Sunbird Pose | Sunbird Pose aka Chakravakasana | Yoga with Stephanie
https://youtu.be/QNN1HLSXsAM

🎬 Dynamic Stretchy Encouraging Yoga Flow | Yoga for Strength
https://youtu.be/8Wbd3OiDl1g

🎬How to do Down Dog Pose? | Down Dog Pose AKA Adho Mukha Svanasana
https://youtu.be/SP-F07Fqs4Y

🎬 Quick Energy Building Yoga Flow | Yoga for Energy
https://youtu.be/aOXXVz7MiCk
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Please consult with a physician before beginning any exercise program. By participating in this activity, you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity, you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga with Stephanie aka Stephanie Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️

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