Best Exercise To Lose Belly Fat

There are few fitness accolades men value above a washboard stomach; it's living proof that you've put time in at the gym, watch your diet and have found time to dish out a one-two punch to belly fat.

Providing it's done safely and correctly, a toned stomach is an outward sign that you exercise regularly and eat healthily. That said, there isn't a one-size-fits-all approach to eradicating belly fat and, despite what questionable fitness advice you've heard, you can't target — or 'spot reduce' — areas of fat on your body.