Flex your Flexibility : A Guided Meditation Powered by Ujjayi Self-care. Esther Levy. Ujjayiinc.com
2 years ago
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"I will meet my body where it is today." Let go of the mind's expectation of the body. Do you resist your maturnal instinct? Do you have a need to control your thoughts? How do you relate to your softness? Do you have a desire to feel strong. In this episode I teach you how to flex the strength by create flexablitly instead.
Hosted by Esther Levy
Ujjayi Self-Care Powered by Ujjayi inc | Ujjayiinc.com
Instagram @ujjayi Edited by fabianocaputo.com
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