Creations of the mind | Guided Meditation

We are not our thoughts. We are the awareness we create around our thoughts. The mind is like velcro. It will attach itself to anything available.
A daily meditation practice is given by Esther Levy
Powered by Ujjayiinc.com

Music:
Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393

Artist: http://incompetech.com/