EP 283: Holly Boyce: Health and Fitness After Cancer with Shawn & Janet Needham RPh
On this episode of Health Solutions, Shawn & Janet Needham RPh talk to Holly Boyce about health and fitness after cancer.
00:00 Shawn & Janet Intro
00:24 Episode Intro
01:16 Holly Boyce's cancer story
02:50 Physical & Mental changes after cancer
08:45 Exercise in Post-Cancer Patients
16:44 Personal Trainers, Decision Fatigue
18:53 Strength Training
23:55 Bone Health
26:58 Contact & Closing Comments
Episode Resources
Facebook ~ https://www.facebook.com/hollyboyce411
Instagram ~ https://www.instagram.com/thehollyboyce/
Website ~ www.hollyboyce.com
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#ConfidenceAfterChaos #MrsWAPrime #SurvivingLifewithHolly #survivinglifepodcast #MedicalCare #HealthCare #BusinessOwner #PriceTransparency #FreeMarkets #Healthcare #Liberty #HealthInsurance #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #ItsTime #JoeRogan #hollyboyce
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*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
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