5 Min Different Planks to get 6 Pack Abs (strong workout)
Here is a 5-minute plank workout challenge to lose belly fat and get nice six-pack abs! These plank exercises for abs are perfect for beginners trying to get a flat stomach or tummy. So make sure you follow this 5 min plank workout challenge to lose belly fat and get perfect six-pack abs!
0:06: Dynamic Planks
0:55: Left Plank
1:45: Rest
2:01: Right Plank
2:51: Plank Toe Taps
3:40: Rest
3:57: Plank Bicep Taps
4:47: Reverse Plank
If you have a busy schedule but want to keep fit, scroll up and click that subscribe button! We will have many more 5-minute training videos soon
DISCLAIMER: While our thumbnails and title might be controversial, they have no malicious intent to lie or mislead. YouTube favors videos that can attract more "clicks" so that we can introduce our workout videos to as many people as possible. We hope to seek your understanding and look forward to seeing you working out with us as our only goal is to introduce to you a fitness lifestyle.
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