5 Min Different Planks to get 6 Pack Abs (strong workout)

1 year ago
6

Here is a 5-minute plank workout challenge to lose belly fat and get nice six-pack abs! These plank exercises for abs are perfect for beginners trying to get a flat stomach or tummy. So make sure you follow this 5 min plank workout challenge to lose belly fat and get perfect six-pack abs!

0:06: Dynamic Planks
0:55: Left Plank
1:45: Rest
2:01: Right Plank
2:51: Plank Toe Taps
3:40: Rest
3:57: Plank Bicep Taps
4:47: Reverse Plank

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