To Lose Weight Without Exercise, Get Your Metabolism Working for You

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A sedentary lifestyle contributes to weight gain, but what if you can’t exercise due to excess weight, joint pain, or other limitations? There is a pathway to weight loss without exercise. If you take it, you’ll help your body burn fat and reduce joint pain and fatigue, ultimately helping you feel so good that you want to exercise. This video shares how to get your metabolism working for you.

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More Videos by Dr. Becky:
3 Ways to do Intermittent Fasting: http://bit.ly/2p8bchh
Fatty Liver: What Is It? Do You Have It? How to Fix It: https://youtu.be/_e5epKy5rv0
5 Week Intermittent Fasting Challenge - From 0 to Expert in 35 Days: https://youtu.be/mjuOEDaJJoc
How to Make Weight Loss Easier after Menopause: https://youtu.be/Dvuh3M5dhAs

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Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.