3 Green protein detox smoothie

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This Probiotic Smoothie is a little different than my typical green smoothie recipes— thanks to the kombucha. I use kombucha here for a very important reason. Kombucha is rich in enzymes and probiotics due to the natural fermentation process. It works much in the same way you may already know yogurt does for your digestion.

Keeping our digestive tract in tip-top shape is key to overall good health. Kombucha is made from fermented black, green, or white tea that is sweetened with sugar which feeds the culture, known as a SCOBY (symbiotic culture of bacteria and yeast). I like to make my own kombucha (it's really easy), but I also like to buy new flavors at the store too.