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How to get Hopps and vertical leap like a NBA player
2 years ago
1
Do you want to dominate your opponents and stand out in any gym you walk into?
Do you want to be recognized at parties and social events as “the guy that can dunk”?
Do you want to make it to the next level and make your parents proud?
Do you want to be the guy everyone talks about at school?
This isn’t one of those YouTube playlists where you can just watch a few videos… skip a few…
It’s a very clearly scheduled 8-week regimen.
Like I said earlier, this is not a complicated program.And it’s not that tough (remember – we’re working smart, not hard).
In fact, it takes just over 90 minutes per week to complete.
You don’t need to be athletic.
You don’t need to be strong.
You don’t need any fancy equipment.
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