Should I Eat Soy? Clear Your Confusion With The Science-Backed Answer!

Source:
https://www.podbean.com/eau/pb-336wr-129f39f

Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more! 
 
Soy is easily one of the most controversial nutrition topics today. Why? Dr Patricia Mills has thoroughly researched the positives and the negatives of soy, and uses her research superpowers to distill this available knowledge into FOUR very important questions you need to consider in order to decide if soy is something you will add to your diet. Dr Patricia will inform you of the soy nutrient AND anti-nutrient content along with the cooking methods of soy that must be used to maximize its benefits and minimize any harm. She will also explain that there are foods which when paired with soy can cause SIGNIFICANT harm! What are they? Find out in less than 34min!!
🌟  Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING. 
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there! 
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner