The Poorly-Understood Role of Copper in Anemia- Interview with Morley Robbins and Dr. Mercola
Morley Robbins, MBA, CHC, a repeat guest, is the founder of the Magnesium Advocacy Group. He’s best known as the Magnesium Man, and is the author of “Cu-RE Your Fatigue: The Root Cause and How to Fix It on Your Own,” in which he explains the roles of magnesium, copper, iron, vitamins A and D and other essential nutrients.
Iron and copper are highly interdependent and need to be considered together. If you don’t have enough copper in your diet, hemoglobin production becomes impaired, along with many other aspects of iron metabolism.
Being anemic does not automatically mean that you’re iron deficient. Anemia typically relates to impaired iron recycling, not deficiency, and impaired iron recycling is caused by copper and retinol deficiency.
The best way to lower excess iron is to donate blood, one to four times a year. Most adult men and postmenopausal women have high iron and could benefit from regular blood donation, as high iron is extremely toxic and destroys health. An even better strategy is to remove smaller amounts of blood every month.
To raise your copper level, you could use a copper supplement, but foods like grass-fed beef liver, bee pollen and whole food vitamin C are better.
If you’re a farmer or grow your own food, the best way to put copper back into the soil, to get it into the food, is to add copper sulfate. Before you plant, simply spray the soil with copper sulfate, 10 to 15 pounds per acre, or use a copper sulfate foliage spray.
Article link: https://bit.ly/3TVOtSA
Subscribe for the latest health news: http://bit.ly/2CEBM8j
Visit our website: http://bit.ly/2KhnpuS
Listen to our podcasts: http://bit.ly/34XeLcW
Find us on Social Media
Facebook: https://www.facebook.com/doctor.health
MeWe: https://mewe.com/p-front/dr.josephmercola
Instagram: https://www.instagram.com/drmercola
Twitter: https://twitter.com/mercola
-
2:14:03
Fresh and Fit
11 hours agoThe Game Has Changed: How Modern Dating is Different & Why Men Struggle
100K53 -
1:19:00
Glenn Greenwald
14 hours agoIsrael's War on Terror; Fighting Campus and Government Censorship with FIRE's Nico Perrino | SYSTEM UPDATE #336
112K87 -
1:15:23
Dr. Drew
18 hours agoLara Trump LIVE: Election Integrity, Immigration & The Aftermath Of 2 Assassin Attempts Against Her Father-In-Law Donald Trump – Ask Dr. Drew
116K26 -
5:10:45
Drew Hernandez
21 hours agoTRUMP RALLY UNIONDALE NEW YORK
105K44 -
1:15:06
Michael Franzese
14 hours agoTrump assassination attempt & fact checking Harris | Michael Franzese LIVE! Ep. 18
114K45 -
1:55:58
Melonie Mac
13 hours agoGo Boom Live Ep 21!
86.1K19 -
1:40:08
Redacted News
15 hours agoSHOCK! Secret Service admits it CAN'T stop more Trump Assassination Attempts | Redacted Live
208K330 -
50:56
Candace Show Podcast
15 hours agoExploding Pagers In Lebanon! Is This Terrorism? | Candace Ep 67
245K1.19K -
2:10:06
Akademiks
15 hours agoDiddy Bail Appeal Hearing -- This will Determine if Diddy will be Free or Jailed til Trial!
113K30 -
1:15:56
Savanah Hernandez
14 hours agoKamala Harris vows to end your 1st and 2nd amendment rights
73.5K50