Sugars are so diverse that they can be hidden from everyday life

Just like your friend Robert might go by Bob, Robby, Rob, Bobby, or Roberto,added sugar has a lot of aliases.And by a lot, we don't mean five or six,try fifty-six.There's brown rice syrup, barley malt,demerara, Florida Crystals, muscovado,and, of course, high fructose corn syrup,sometimes called HFCS, or corn sugar.Even sugar's tricky nicknames have nicknames.Grape or apple concentrate has the same effects on your body as its 55 sugary twins.